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Day 3. Zoo day and Cockatoo island So. Much. Walking.
Trails and jumps at Kiwarrak Mountain Bike Park
As athletes we found our new best friend – the tennis ball! We began our day with self massage using a tennis ball. How can something be so painful yet feel so good? Our sore bodies welcomed this start to the day. Mid morning we headed to the recovery pool for an hour with Rachel a … Read More
Mr Watson assists with putting up tents and archery.
Today we studied musical theatre, at AMPA in Alexandria. We learned about the mechanics via an MRI of an opera singer, and about the craft by stretching the vocals, and workshopping songs in new ways, finishing with a heartfelt rendition of Broadway’s ‘What I did for love.’ Then to Belmore Park for the great film … Read More
Starting the 17km hike nice and early
Group 2 is having an awesome time on Duke of Ed Bronze! The group is working well as a team and we out in the wilderness for 8 hours today.