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Live Like an Athlete

INFO: Overnight Program. 4 days/3 Nights. Monday – Thursday. Grades 8 – 12. Male and Female. Extra Cost: $300

Students on this program will travel to the Australian Institute of Sport (AIS) Canberra, to live like an athlete!

Live Like an Athlete - AIS Canberra

The Live Like An Athlete program is an incredible opportunity where students will experience different training styles and recovery methods. During their stay they will meet with some of the top athletes in many different sports. Students will also hear first hand from Athletes about their training regimes, their rise to be elite level athletes and how they manage and prevent injuries.

The program will be hosted by NBCS staff with assistance from AIS staff.

Due to the high cost of the accommodation, activities and food in this program, there is an extra cost to this program of $300.

Activities may include the following:

  • AIS Tour and Sportex
  • Improve your fitness
  • AIS Athlete Presentation
  • Sports Performance meals
  • Get Active – Social Sport
  • Improve your fitness – Circuit
  • The Sports Science Scene – Strength and Conditioning Lecture & Practical
  • Get active – Trained by Some of the Best
  • The Sports Science Scene – Lectures eg Biomechanics


Live Like and Athlete 2016 Diptic